Workout Logger & Tracker
Fitonomy's workout logger lets you record every detail of your training sessions — sets, reps, weight, effort, tempo, and rest time. Your full workout history is saved so you can see exactly how you are progressing week over week.
Log every detail
During a workout, Fitonomy lets you log the weight you lifted, how many reps you completed, and how hard it felt. You can also track tempo and rest periods if you want a more detailed record. Everything is saved automatically so you never lose your data.
Track progress over time
Your workout history builds a clear picture of your progress. See how your lifts have increased, how your volume has grown, and where you are improving. This data helps you stay motivated and make better training decisions.
Works with your plan
The workout logger is integrated with Fitonomy's AI workout planner. When you follow your plan, the logger pre-fills the target sets and reps so you just need to confirm or adjust as you train. No manual setup required.
核心优势
- Track sets, reps, weight, effort, and rest
- Full workout history saved automatically
- See strength and volume progress over time
- Pre-filled targets from your workout plan
- Simple interface that does not slow you down
- Track body measurements and progress photos
常见问题解答
You can track sets, reps, weight, effort, tempo, rest periods, and body-related progress data including measurements and photos.
Yes. Every workout you log is saved to your account so you can review your full training history at any time.
Yes. Fitonomy tracks your performance across workouts so you can see how your lifts, volume, and consistency have improved.
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