Medical disclaimer

Fitonomy Mobility is a fitness product. It is not medical advice, and it is not a substitute for a doctor, physiotherapist or any other qualified professional.

Nothing in the app diagnoses, treats, cures or prevents any condition. No score, zone rating or recommendation it produces is a clinical finding.

The measurement is an estimate

In the current ten-position assessment, two positions use phone motion sensors and the other eight use your slider responses. Scores depend on how you perform a position and follow the instructions. They are fitness estimates, not clinical measurements, and should not be used to make medical decisions.

Talk to someone first

Get professional advice before starting, and do not rely on this app instead of that advice, if you:

• have an injury, or pain that is new, sharp, or does not settle
• have had surgery, a fracture or a joint replacement
• have a condition affecting your joints, spine, bones, nerves, heart or circulation
• are pregnant or recently gave birth
• have been told by a professional to avoid particular movements

Health answers can make your exercise programme more conservative. They do not provide a clinical safety screen or guarantee that every unsuitable movement is excluded. The app cannot assess all the circumstances affecting your ability to exercise; follow advice from your qualified health professional.

While you are moving

Follow the movement instructions within a comfortable range; do not force a stretch. If you are bracing or holding your breath, ease off. An effort target in the app is not permission to work through pain or ignore professional advice.

Stop immediately if you feel sharp or sudden pain, numbness, pins and needles, dizziness, chest pain or shortness of breath. Do not work through pain to finish a hold, a session or a streak. Nothing in this app is worth an injury.

Warm up if you are cold, use a mat on a hard floor, and clear the space around you before you start.

Emergencies

If you think you are having a medical emergency, stop and call your local emergency number. Do not use the app for anything urgent.

Your responsibility and rights

Use your judgement, follow suitable professional advice and stop when a movement causes pain or concerning symptoms. The service's Terms of Use are available at https://fitonomyapp.com/mobility/terms/ .

Nothing in this disclaimer excludes or limits liability that cannot lawfully be excluded or limited, including applicable liability for fraud, deliberate misconduct, death or personal injury caused by negligence. Your mandatory consumer rights and statutory remedies remain unaffected.

Onboarding asks you to acknowledge a short safety notice and provides a link to this full disclaimer. You can also open the disclaimer from Profile at any time.